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Cucumber-Spice Afternoon Boost
Low-FODMAP Recipes: Cucumber-Spice Afternoon Boost Feeling tired and need a pickmeup? Instead of...
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Black Bean / Beef Burger
This burger can be made two ways, either using meat for a traditional beef...
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Blueberry Banana Smoothie
This blueberry banana smoothie is “berry” good for cooling off on a hot day,...
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Vegan Protein Bowl
Try this vegan protein bowl for a filling, savoury breakfast. This recipe uses carrots,...
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Low-FODMAP Recipes: Hot Chocolate
Not only is this hot chocolate recipe low-FODMAP and vegan, but it's also packed...
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Low-FODMAP Recipes: White Bread
Perfect for any time of day, this low-FODMAP white bread works great in a...
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Low-FODMAP Recipes: Strawberry-Basil Summer Smoothie
Looking for a way to cool off and refresh yourself during the summer? Look...
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Low-FODMAP Recipes: Chocolate Chip Cookies
A low-FODMAP take on an old classic, these chocolate chip cookies are bursting with...
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Low-FODMAP Recipes: The Green Dream Smoothie
This may just be the ultimate green smoothie. Loaded with vitamins, nutrients, and fibre,...
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Low-FODMAP Recipes: Leek and Potato Soup
Recipe Number of servings: 4 Total time: ~30 minutes Ingredients: 225 g potatoes, cut...
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Low-FODMAP Recipes: Chocolate & Grape Muesli
This chocolate and grape muesli is sure to satisfy your sweet tooth, and contains...
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Low-FODMAP Recipes: Strawberry-Buckwheat Muesli
This creamy strawberry and buckwheat muesli is a delicious way to add more wholesome,...
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Low-FODMAP Recipes: Rhubarb Galette
This fresh-tasting galette is sure to keep you coming back for more! It features...
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Low-FODMAP Recipes: Salmon Galette
This salmon galette is our take on a savoury crepe. The lightness of the...
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Low-FODMAP Recipes: Kohlrabi Schnitzel
This vegetarian schnitzel is a schnitzel like no other. It’s made using kohlrabi, or...
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Sweets - Brownie
NUMBER OF SERVES. 10 SERVING SIZE: 400 g INGREDIENTS: ▪ 150 g Pumpkin, Kabocha...
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Main Course - Pumpkin Soup
NUMBER OF SERVES. 1 SERVING SIZE: 325 g INGREDIENTS: ▪ 125 g Pumpkin, Kabocha...
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Autumn Pho
Low-FODMAP Recipes: Autumn Pho Perfect for a chilly autumn day, this pho is...
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