Recipes

Low-FODMAP Recipes:   Cucumber-Spice Afternoon Boost Feeling tired and need a pickmeup? Instead of...

This burger can be made two ways, either using meat for a traditional beef...

This blueberry banana smoothie is “berry” good for cooling off on a hot day,...

Try this vegan protein bowl for a filling, savoury breakfast. This recipe uses carrots,...

Not only is this hot chocolate recipe low-FODMAP and vegan, but it's also packed...

Perfect for any time of day, this low-FODMAP white bread works great in a...

Looking for a way to cool off and refresh yourself during the summer? Look...

A low-FODMAP take on an old classic, these chocolate chip cookies are bursting with...

This may just be the ultimate green smoothie. Loaded with vitamins, nutrients, and fibre,...

Recipe Number of servings: 4 Total time: ~30 minutes Ingredients: 225 g potatoes, cut...

This chocolate and grape muesli is sure to satisfy your sweet tooth, and contains...

This creamy strawberry and buckwheat muesli is a delicious way to add more wholesome,...

This fresh-tasting galette is sure to keep you coming back for more! It features...

This salmon galette is our take on a savoury crepe. The lightness of the...

This vegetarian schnitzel is a schnitzel like no other. It’s made using kohlrabi, or...

NUMBER OF SERVES. 10 SERVING SIZE: 400 g INGREDIENTS: ▪ 150 g Pumpkin, Kabocha...

NUMBER OF SERVES. 1 SERVING SIZE: 325 g INGREDIENTS: ▪ 125 g Pumpkin, Kabocha...

Low-FODMAP Recipes:   Autumn Pho Perfect for a chilly autumn day, this pho is...